Nasal Saline Drops
I use this recipe to fill up our saline nose drop bottle. Just a few drops in an infant's nose or some in your own and the mucus will come out easier in a stuffy nose. It also shrinks the membranes in the nose.
1/4 tsp salt
4 oz water
Mix the above together. I usually heat the water so the salt dissolves better. Then let it cool before putting it in the container. I also half the recipe since my nose drop bottle can't hold 4 oz.
1/4 tsp salt
4 oz water
Mix the above together. I usually heat the water so the salt dissolves better. Then let it cool before putting it in the container. I also half the recipe since my nose drop bottle can't hold 4 oz.
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