Nasal Saline Drops
I use this recipe to fill up our saline nose drop bottle. Just a few drops in an infant's nose or some in your own and the mucus will come out easier in a stuffy nose. It also shrinks the membranes in the nose. 1/4 tsp salt 4 oz water Mix the above together. I usually heat the water so the salt dissolves better. Then let it cool before putting it in the container. I also half the recipe since my nose drop bottle can't hold 4 oz.