Senegalese Peanut Soup
This is a recipe from my sister Aria. This has her own twist on a recipe that she found (her comments are in parentheses). It is really yummy.
1(15 oz) can of chickpeas, rinsed and drained
3 cup chicken broth (I use the low sodium kind)
3 tbs of creamy (I use chunky) peanut butter
1 ts. peanut oil (I use olive oil)
2 onions chopped
1 (1 inch) piece of peeled fresh ginger, minced (I just use 1 ts. of ginger powder)
1 1/2 ts. curry powder
1/2 ts. ground cumin (I love this spice)
1 (14.5 oz) can diced tomatoes (I know, your favorite. I use fire roasted)
1/4 ts. cayenne (I use red pepper flakes same amount)
2 tbs. chopped fresh cilantro
(artichokes are not in the original recipe, but I try to find plain/not marinated artichokes, and put is as much as I think looks good. about 3 heads)
1. In a blender or food processor, combine the chickpeas, 1/2 cup of the chick broth, and the peanut butter; puree.
2. In a large nonstick saucepan or dutch oven, heat oil. Saute' the onions, and ginger until the onions are soft, 7-8 minutes. Stir in the curry powder and cumin; saute' 1 minute longer. Add the remaining 2 1/2 cups of broth, the tomatoes, and chickpea mixture; simmer 5 minutes to blend flavors. Season with cayenne/red pepper flakes. Serve, sprinkle with the cilantro.
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